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Healthy Guidelines

Healthy Tips

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Monitor & Manage YOUR Health

  • Took steps to eliminate contracting preventable illnesses and diseases

  • Paid attention to your body and documented any changes in color, shape or texture in body parts which could be signs of a medical issue that should be addressed with your physician. Some areas to observe are your feet, tongue, breasts, even your hair to identify if something is wrong.

  • Participated in scheduled medical appointments 

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